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Golden Rainbow is pleased to offer the ENHANCE Wellness Series. Each week we offer a different workshop or activity focusing on healthy options for managing a chronic disease and alternative solutions to the unique challenges many people living with HIV/AIDS must confront every day. 

At Golden Rainbow, we believe education is the key to prevention. As such, Golden Rainbow’s mission now includes offering healthy living and risk reduction programs to HIV+ individuals to encourage responsible behavior, improve health outcomes and decrease HIV transmission rates.

Golden Rainbow is the leader in providing health education and risk reduction programs in Southern Nevada. Our programs are designed to ENHANCE the quality and quantity of life by providing HIV+ individuals with the tools to better balance their complete health: Mind, Body and Spirit.

ENHANCE workshops are open only to clients currently enrolled in The Ryan White HIV/AIDS Program Parts A or B. Check the individual listings for enrollment criteria.

All persons seeking to enroll in Ryan White Programs must first be pre-screened by a case manager from one of our partner agencies.

 


 
Photo by YiorgosDoukanaris/iStock / Getty Images
 

Yoga for all body types with AMY

Community Counseling Center and Golden Rainbow are pleased to have Amy Sandqvist offering Resilience Yoga for all body types. Unlike traditional yoga sessions, each class has been designed for people with unique medical and physical challenges in mind. Our clients are encouraged to participate in this safe, judgment free environment no matter their shape, size, or sexuality or fitness level.

 

This ongoing series meets every other Tuesday.

Upcoming Dates:
January 29th
February 12th & 26th
March 12th and (26th cancelled)
April 9th and 23rd 

in the Living Room at Community Counseling Center beginning from 2:00 to 3:30 PM.

Yoga mats, bottled water and a healthy dinner is provided.

Space is limited. Registration is required.

Participants are encouraged to wear comfortable clothing or workout wear for maximum benefits.


 
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Balanced Life

Each month, Golden Rainbow invites a guest presenter to provide valuable information in a safe, comfortable setting for our clients. Topics include new treatments and clinical trials, alternative therapies, medical cannabis and other emerging issues relevant to health and wellness.

Balanced Life meets months with a 5th Tuesday. 

Check the listings below for dates and times.


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HEALTHY LIVING WITH DC

Community Counseling  Center and Golden Rainbow are pleased to have DC presenting his healthy living workshops. Each workshop is designed for people with unique medical and physical challenges in mind incorporating both nutrition and fitness. Attendees will use a combination of active gear including; kettle bells, discs, weights and common objects. Participants will engage in learning how to utilize these methods and practice them in their daily lifestyles.

 

This ongoing series meets every other Wednesday. 

Upcoming Dates:

May 1st , 15th & 29th

June 12th & 26th

 

in the Living Room at Community Counseling Center beginning from 5:00 to 6:15PM.

 Mats, active gear, bottled water and a healthy refreshments will be provided.

Space is limited. Registration is required. 

Participants are encouraged to wear comfortable clothing
or workout wear for maximum benefits.


ENHANCE WORKSHOP SERIES