Community Counseling Center and Golden Rainbow are pleased to have Amy Sandqvist offering Resilience Yoga for all body types. Unlike traditional yoga sessions, each class has been designed for people with unique medical and physical challenges in mind. Our clients are encouraged to participate in this safe, judgment free environment no matter their shape, size, or sexuality or fitness level.
Yoga meets in the Living Room at Community Counseling Center beginning from 2:00 to 3:30 PM. Yoga mats, bottled water and a healthy dinner is provided. Space is limited. Registration is required. Participants are encouraged to wear comfortable clothing or workout wear for maximum benefits.