We are pleased to have Joyce Bosen from Trauma Recovery Yoga offering her popular Yoga sessions to our clients. Unlike traditional yoga sessions, these are designed for people with unique medical and physical challenges in mind. Our clients are encouraged to participate in this safe, judgement-free environment no matter their shape, size, or sexual identity.
Yoga meets in the Living Room at Community Counseling Center beginning at 5:00 PM. Yoga mats, bottled water and a healthy dinner is provided. Space is limited. Registration is required. Participants are encouraged to wear comfortable clothing or workout wear for maximum benefits.